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Here is How To Beat Stress and Boost Happiness

beat stress

Stress and anxiety overcomes the best of us, takes over our lives, prevents us from thinking clearly and making the right direction, and not to mention may lead to health problems. When faced with obstacles or if you are going through a rough patch it is crucial to take a step back, reflect and have emotional intelligence. This helpful infographic is a great guide to how one can beat stress and boost happiness.


via Happify